I have just stumbled across this fabulous blogger,
Lisa-Jo Baker. She is many things including being a huge source of inspiration and motivation, especially for moms, but not exclusively. I am really excited about this
5-minute Friday idea that she has. Here's how it works: you check out the topic of the week (this week is 'rest'), then write for 5 minutes. You're not allowed to over think it, not allowed to go back, and not allowed to edit anything. Just write. Then share at her linky party. Sounds exhilarating and terrifying. :)
So that's what's happening here today. I would love it if you would participate as well. Let me know if you do so I can check out what you've written.
Here goes - 5 minutes - no editing. (yikes)
REST
I am an anxious person. I worry about things, I stew about things, I obsess about things. And not even really important things. More like,...if I make a fabulous meal for company and there is one tiny thing that isn't perfect (like the chicken could have used a bit more salt), then the entire thing is a failure. Or, if I take the puppy to puppy class, where she is surrounded by 12 others crazy little fur babies, and she acts up or is rude, well that's a mini-catastrophe.
My rational self knows that is silly, and if you were anxious about things like that, I would have the most compassionate, supportive pep talk to share with you. I haven't been able to get it to work with myself though. I struggle, but I still stress.
And it's tiring. So incredibly tiring to try to be perfect at everything. To be perfect for others, but also to be perfect for myself, because if there isn't perfection, then what is there?
So I need a rest. A big old rest from perfection, a rest from anxiety, a rest from that kind of pressure. Instead, I am striving to relax, to be more compassionate towards myself, and to strive for more healthy goals.
Like good enough. Have you heard that quote: Perfection is the enemy of good. (did I get close on it? I'm something of a paraphraser at heart). So instead of aiming for perfection, and stressing about perfection, instead, I am going to aim for good. Good and healthy, and give myself a rest. (that's 5 minutes)
I must confess that I popped back up to fix the typos (I can't go cold turkey, lol), but I didn't change anything which is incredibly scary.