I've been absent here for far too long. Sorry about that. I won't bore you with the details of slipping missions and demotivation. Instead, I will share with you,....food!
Hubby and I are revisiting our eating habits and so I've made a bit of a menu for the next three weeks. I'll share here in case anyone else is reviewing their eating.
We are avoiding white foods: sugar, white flour, potatoes and white rice, plus anything processed. Ugh,...I already miss bread. Anywho,...here is what I've got for week one. Wish us luck.
Week 1
Monday - lunch: olives, jalapeños, boiled potatoes
dinner: out
tuesday - lunch: soup and salad
dinner: cream carrot soup, sweet potato fries
wednesday - lunch: tuna sandwich, cream carrot soup
dinner: roast chicken, glazed carrots, brussels sprouts
thursday - chicken sandwich and salad
dinner: sautéed veggies and rice
friday - chicken sandwich and salad
dinner: lentil meatloaf with mushroom gravy, broccoli, kale
saturday - meatloaf sandwich and salad
dinner: fish, garlic mushroom quinoa, broccoli
sunday - lunch out
dinner: minestrone soup
What foods do you try to avoid or eat more of?
Hubby and I are revisiting our eating habits and so I've made a bit of a menu for the next three weeks. I'll share here in case anyone else is reviewing their eating.
We are avoiding white foods: sugar, white flour, potatoes and white rice, plus anything processed. Ugh,...I already miss bread. Anywho,...here is what I've got for week one. Wish us luck.
Week 1
Monday - lunch: olives, jalapeños, boiled potatoes
dinner: out
tuesday - lunch: soup and salad
dinner: cream carrot soup, sweet potato fries
wednesday - lunch: tuna sandwich, cream carrot soup
dinner: roast chicken, glazed carrots, brussels sprouts
thursday - chicken sandwich and salad
dinner: sautéed veggies and rice
friday - chicken sandwich and salad
dinner: lentil meatloaf with mushroom gravy, broccoli, kale
saturday - meatloaf sandwich and salad
dinner: fish, garlic mushroom quinoa, broccoli
sunday - lunch out
dinner: minestrone soup
What foods do you try to avoid or eat more of?
4 comments:
Well hey there stranger! I was wondering where you had gone... but didn't want to bother you in case you were busy. Good luck on your new eating habits.
Have a great week,
Tina
I do not avoid. I run to. I ate a giant plate of linguine with pesto, salad and bread for dinner. :)
And to answer your post title question: Barry Manilow and Tom Selleck.
Good luck...
All this food sounds really good! I wish you and your hubby all the best!
I try to avoid a lot of dairy! That's milk, cheese, ice-cream, whipping cream and so on ;o) The main reason, it doesn't agree with me and if I eat a lot of it, my weight really goes up!
I am so happy you are back! Thanks for coming by my blog ;o) Still trying to catch up, but I am getting there and I am not thinking about it! LOL!
Hugs ;o)
Hey! How'd I miss this post? November was a crazy month! Loving the garlic mushroom quinoa recipe! Just emailed the link to Mark. We may try this as a side on Christmas Eve. :) Hugs, T.
Post a Comment