I've been absent here for far too long. Sorry about that. I won't bore you with the details of slipping missions and demotivation. Instead, I will share with you,....food!
Hubby and I are revisiting our eating habits and so I've made a bit of a menu for the next three weeks. I'll share here in case anyone else is reviewing their eating.
We are avoiding white foods: sugar, white flour, potatoes and white rice, plus anything processed. Ugh,...I already miss bread. Anywho,...here is what I've got for week one. Wish us luck.
Week 1
Monday - lunch: olives, jalapeños, boiled potatoes
dinner: out
tuesday - lunch: soup and salad
dinner: cream carrot soup, sweet potato fries
wednesday - lunch: tuna sandwich, cream carrot soup
dinner: roast chicken, glazed carrots, brussels sprouts
thursday - chicken sandwich and salad
dinner: sautéed veggies and rice
friday - chicken sandwich and salad
dinner: lentil meatloaf with mushroom gravy, broccoli, kale
saturday - meatloaf sandwich and salad
dinner: fish, garlic mushroom quinoa, broccoli
sunday - lunch out
dinner: minestrone soup
What foods do you try to avoid or eat more of?
Hubby and I are revisiting our eating habits and so I've made a bit of a menu for the next three weeks. I'll share here in case anyone else is reviewing their eating.
We are avoiding white foods: sugar, white flour, potatoes and white rice, plus anything processed. Ugh,...I already miss bread. Anywho,...here is what I've got for week one. Wish us luck.
Week 1
Monday - lunch: olives, jalapeños, boiled potatoes
dinner: out
tuesday - lunch: soup and salad
dinner: cream carrot soup, sweet potato fries
wednesday - lunch: tuna sandwich, cream carrot soup
dinner: roast chicken, glazed carrots, brussels sprouts
thursday - chicken sandwich and salad
dinner: sautéed veggies and rice
friday - chicken sandwich and salad
dinner: lentil meatloaf with mushroom gravy, broccoli, kale
saturday - meatloaf sandwich and salad
dinner: fish, garlic mushroom quinoa, broccoli
sunday - lunch out
dinner: minestrone soup
What foods do you try to avoid or eat more of?